ЭФФЕКТИВНОСТЬ КОНТРОЛЯ ФУНКЦИОНАЛЬНОГО СОСТОЯНИЯ ВЫСОКОКВАЛИФИЦИРОВАННЫХ БОРЦОВ ГРЕКО-РИМСКОГО СТИЛЯ В ПРЕДСОРЕВНОВАТЕЛЬНОМ ПЕРИОДЕ

Лариса Павловна Пягай ( L.P. Pyagai), Евгений Алексеевич Сергиевич (E.A.Sergievich), Галина Ивановна Семенова(G.I.Semenova)

Аннотация


В статье представлен сравнительный анализ функционального состояния организма высококвалифицированных борцов греко-римского стиля в предсоревновательном периоде подготовки на основе анализа показателей параметров вариабельности ритма сердца, показателей прессово-пульсового индекса Алфимова, адаптации к физическим нагрузкам. Показаны индивидуальные особенности коэффициента «взрывных» качеств, показателей коэффициента максимальной относительной силы, что является доказательством эффективности контроля функционального состояния организма высококвалифицированных спортсменов. Полученные цифровые значения функциональных тестов за период предсоревновательной подготовки достоверно улучшились в исследуемой группе спортсменов, что подтверждается уровнем значимости (Р<0,05). Был отмечен высокий уровень переносимости физических нагрузок. Проведенный педагогический эксперимент позволил обосновать необходимость в индивидуализации коррекционно-педагогических и восстановительных мероприятий, которые обеспечивают эффективность подготовки и. как следствие, успешного выступления на соревнованиях.

Ключевые слова: греко-римская борьба, тренировочный процесс, физические нагрузки, функциональное состояние, интенсивность тренировочной работы, вариабельность сердечного ритма, адаптация к физическим нагрузкам.


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Литература


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