ПСИХОЛОГИЧЕСКОЕ ЗДОРОВЬЕ ПЛОВЦОВ КАК РЕСУРС СОВЛАДАНИЯ СО СТРЕССОМ В СПОРТЕ

Анна Сергеевна Распопова (A. S. Raspopova), Юлия Михайловна Босенко (Y. M. Bosenko), Елена Игоревна Берилова (E. I. Berilova)

Аннотация


В психологии спорта на протяжении длительного времени не теряет актуальности проблема поиска ресурсов совладания со стрессом, который сопровождает деятельность спортсменов на разных этапах подготовки. Особую значимость имеет анализ ресурсов спортсмена в контексте психологического здоровья, нарушение которого может быть обусловлено высоким уровнем психического и физического напряжения, свойственного этому виду деятельности. Цель исследования – установить особенности взаимосвязи компонентов психологического здоровья, психологического благополучия и жизнестойкости пловцов. Исследование проводилось с участием 44 спортсменов мужского и женского пола 18-22 лет. Выявлено, что наличие хороших взаимоотношений спортсменов с тренером, минимизация влияния стресса, преобладание адаптивных копинг-стратегий и высокого уровня жизнестойкости могут улучшать результативность спортсменов. Поэтому очень важно способствовать развитию положительной динамики развития данных компонентов, формирующих совладающее поведение. Установлена гендерная специфика женской модели совладания со стрессом с учетом ориентиров психологического здоровья.

Ключевые слова: спорт, совладание, стресс, психологическое здоровье, жизнестойкость, психологическое благополучие.


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Литература


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